Squash Ghost 1.1

Review of the Squash Ghosting Training Application:

The application is designed to assist squash players during their ghosting sessions by providing random movement directions for each session. Users have the flexibility to customize various parameters to tailor their ghosting workouts:

• The quantity of movements per set.
• The number of sets within a session.
• The speed of movements.
• Rest intervals between sets.
• The opponent profile selection, influencing the anticipated direction of the next movement.

During ghosting, users can solely focus on their training without needing to check their device continuously. The direction prompts are delivered audibly through headphones or connected speakers, ensuring players can follow the instructions directly on the squash court.

The application aims at providing a straightforward and user-friendly interface for an intuitive training experience.

Squash ghosting serves as an integral part of professional squash training regimes, focusing on footwork, physical conditioning, and agility enhancement. Participants simulate shots from corner to center as a practice routine contributing to skill development and overall performance improvement for dedicated players.